Thursday, January 5, 2012

Motivation Gradient

On a scale of couch to Yoda, my motivation to train this week has hovered between getting off the couch and buttering toast.

Level 1: Not motivated.

Level 2: Motivated enough to put bread in the toaster, but not to retrieve the toast.

Level 3: Motivated by machine.
Level 4: Motivated by carrot headwear.

Level 5: Motivated by sticky notes.

Level 6: Motivated by numbers.

Level 7: Motivated by finisher's medals.

Level 8: Motivated by an unwillingness to accept the alternative.
Level 9: Motivated by amazing people.

Level 10: Motivated by Yoga's genius.

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